Zonediet.com is filled with helpful resources
One of the most important issues I will be trying to emphasis in my up-coming book is the power of the diet to stay well. The foundation of my advise…
Oral Oil Pulling
The topic of oral oil pulling is starting to make its way into our American main stream health journals. In May, 2014 the RDH magazine, written mainly for practicing dental…
Trans Fats: Ten Foods to Avoid
May 14, 2014 by PPNF (Price-Pottenger Nutrition Foundation) In late 1999, the FDA found health-harming hydrogenated trans fats in 100% on the crackers, 95% of cookies, and 80% of the…
Natural, Non-drug Approaches for Cancer Prevention
The August/September issue of the Townsend Letter journal, found in the reception room of my dental office, features a great article, written by 2 medical doctors, on the natural, non-drug…
Summer Book Report, Part 2
My first summer reading book, “The Inflammation Zone“, detailed balancing your protein and carbohydrates, with a dash of oils, for optimal health and to prevent all of the chronic inflammatory…
Mercury, Oils from fish at odds in Heart Health
Reuters Health, in New York, reported recently on a new study from the American Journal of Clinical Nutrition that emphasizes the benefits of Omega-3 fish oils when studying the link…
Summer Book Report, Part 1
Do you remember in the past when your school teacher gave the summer book report assignment? Well, this is a book report on a great health book I read this…
Treating Gum Disease with Fish Oils
In the recent issue of the Journal of the American Dietetic Association, Harvard Medical School and Harvard School of Public Health researchers found that dietary intake of polyunsaturated fatty acids…